Practices

Beginner Level
The beginner practices are held in a pool with a sloping bottom so water-treading skills are not required.  Men's and women's balls are used to practice passing and shooting. Scrimmages are short and half-pool so that players of all conditioning levels can learn together.

Intermediate/Advanced Level
The intermediate practices are held in an all-deep pool so water-treading skills are recommended. Similar to the beginner practices, all equipment is provided. If there are enough people, we scrimmage for 30 - 50 minutes of the practice time.

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Tournaments and Leagues

We compete in local and some international competitions.  Most are co-ed as we prefer to compete as our complete team.  Membership in QUAC and USA Water Polo are required to join us for a competition.